Finding relief for headaches or migraines is possible by getting a better understanding of what’s causing your pain. Educating yourself about health, wellness, and the specific ailments you are dealing with provides the best foundation for progress and recovery. WHAT YOU’LL LEARN ABOUT HEADACHES AND MIGRAINES The most common headache and migraine types and how to identify yours. Why prescription …
Comprehensive Migraine Education Program: Part I
Are you one of the 36 million Americans who suffer from migraines? Last weekend I attended the Comprehensive Migraine Education Program (CMEP), put on by the American Headache Society in Denver, CO. I’ve had a special interest in the treatment of headaches since I graduated from physical therapy school, which you can read more about here. Below is Part I …
Get Rid of Headaches Once and For All
The stress of the holidays are over and you are likely charging full throttle into your New Year’s resolutions. Maybe you have goals of eating better, exercising more and meditating twice a week. What about those headaches you’ve been experiencing? Is getting rid of them on your list? I have developed a special interest in treating patients with headaches for several …