"I was looking for a strength program that I could do at home focused on improving my performance in nordic skiing. During a workout, I love the ability to use my phone to view a short, seconds-long video of an exercise and to make notes on my performance. Momentum Training provides the tools necessary to complete workouts with confidence at home when it fits my schedule. I’m looking forward to a stellar ski season."
"I've been following Momentum Training for 6 months. I'm stronger than I've been in years. My aches and pains have resolved and my tennis serve is more powerful. My sister even said my legs have never looked stronger!"
About Dr. Amy Pakula
The founder of Momentum Physical Therapy, Amy, is dedicated to the wellness of each person who walks through the door. She is a leading physical therapist and has a proven track record of quickly helping people recover from back, neck, headache, and migraine pain.