In Part I of this topic, we talked about sleep and pain and the sleep, stress, pain triad. If you’re looking for more detail regarding sleep and pain specifically, the New York Times recently published an excellent article on the complex relationship between these two elements. They discuss a study that demonstrated lack of sleep created a ramped up sensation to pain, and …
Meet Miranda
Many of you have had the opportunity to meet and visit with Miranda here in our office, she keeps everything here running with ease. And, I wanted you to get to know the wonderful woman that is Miranda a little better. We are so lucky to have her talent and skills at Momentum! Where did you grow up? Sun Valley, …
Are You Getting A Full Night’s Sleep?
If not, your pillow could be the culprit! If you are waking up with a headache, neck pain or back pain you may be in need of a different pillow. In order for you to get the best possible rest, and for your muscles to be at their most relaxed, it is important that you sleep on a pillow that …
What if I Told You…Your Discs Don’t Slip
I’m guessing you’ve heard someone say they have back pain because they “slipped a disc” or maybe even that they’re getting treatment “to put the disc back in.” How about these – “I’ve had back pain ever since I slipped a disc”, “Don’t bend over like that, you’ll slip a disc!”, “Don’t lift that, it’ll slip your disc!”, “I can’t do that I’ve got a slipped disc.” Sounds kind …
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