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Bra 101 – Fit Matters!

What do bras have to do with back, neck, or headache pain? Well, in many cases, they can have a direct influence on the the musculoskeletal system. A bra that fits you correctly, and is the right size and shape, will allow the body to function at its maximum potential. It’s common for me to treat women with neck or …

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Less Sleep Can Equal More Pain

We all know that lack of quality sleep has numerous detrimental effects on our day to day life and our overall health. But, one thing you may not have realized is that lack of sleep can actually increase your perception of pain. Let that sink in for a minute… Less sleep can increase the intensity of pain or discomfort you’re …