Finding relief for headaches or migraines is possible by getting a better understanding of what’s causing your pain. Educating yourself about health, wellness, and the specific ailments you are dealing with provides the best foundation for progress and recovery.
WHAT YOU’LL LEARN ABOUT HEADACHES AND MIGRAINES
- The most common headache and migraine types and how to identify yours.
- Why prescription and/or over the counter medications aren’t fully resolving your headache problems.
- The daily habits that are contributing to your headaches and migraines.
- Specific headache and migraine questions to ask your physician.
- Things you can do to decrease headaches and migraines right away!
DID YOU KNOW THIS ABOUT HEADACHES AND MIGRAINES?
✅ Over 50% of people will experience a headache in a given year. Women are 2-3x more likely to experience headaches and 2x as likely to experience migraines compared to men.
Why do we offer these workshops?
I developed a special interest in helping people with headaches for several reasons. Primarily this interest sprung from growing up with my dad having chronic migraine ever since I can remember. I also dealt with migraine headaches for a period of time in college. Because of this, I am very motivated to share headache information and resources so that you can make better, more informed choices about your health.
Our intent with the free workshops is to empower you with information so that you are able to make better decisions about your health. That in effect improves your well-being, the well-being of your family, and ultimately improves the health of our community.
These free, one hour workshops in Bozeman occur four times a year.
We keep these workshops small and cap attendance at 15 people so that we can ensure we answer each person’s questions and concerns.
What workshop attendees are saying
“It gave me the opportunity to listen and learn from experts about what’s going on with a particular condition and gain more insight into my health and well-being. To me that’s fascinating and the more I know about it the better off I am. I don’t think your body should be a big mystery. It also gave me a chance to share with other participants and hear their perspectives and questions. It helps to not feel like you are the only one in the whole world who has a certain condition or problem.” – J.A.
Find current and future workshops here:
We hope to see you at one of our workshops in the future!
If you have other questions, please feel free to contact our office at 406-539-6993, or email firstname.lastname@example.org.
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